Welcome to Sand & Cedar Counseling

The name Sand & Cedar was inspired by The Star Thrower fable, a story of small actions making a lasting impact. In the tale, a man walks along a beach scattered with stranded starfish and sees a young boy gently casting them back to the sea.

“There are too many,” the man says. “How can it possibly matter?”

The boy tosses another starfish into the waves and replies, “It made a difference to that one.”

Sand & Cedar embodies this spirit—believing that even small efforts can create meaningful change.

  • Kids & Teens

    Kids & Teens

    Individual therapy for kids and teens ages 5 and up

  • Family & Parent Support

    Therapy with families or dyads to strengthen relationships and communication

  • Young Adults

    Individual therapy for young adults navigating life transitions, depression, anxiety and more

  • Supervision & Consultation

    Supervision & Consultation available for interns and emerging professionals.