Welcome to Sand & Cedar Counseling
The name Sand & Cedar was inspired by The Star Thrower fable, a story of small actions making a lasting impact. In the tale, a man walks along a beach scattered with stranded starfish and sees a young boy gently casting them back to the sea.
“There are too many,” the man says. “How can it possibly matter?”
The boy tosses another starfish into the waves and replies, “It made a difference to that one.”
Sand & Cedar embodies this spirit—believing that even small efforts can create meaningful change.
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Kids & Teens
Individual therapy for kids and teens ages 5 and up
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Family & Parent Support
Therapy with families or dyads to strengthen relationships and communication
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Young Adults
Individual therapy for young adults navigating life transitions, depression, anxiety and more
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Supervision & Consultation
Supervision & Consultation available for interns and emerging professionals.